Weight Loss Clinic with Semaglutide in Nashville, TN

Our Semaglutide program is safe, effective, and delivers results.

At Face It Franklin, we are dedicated to helping our clients achieve and maintain a healthy weight so they can enjoy life well into their retirement years. Unlike other medical weight loss centers, our approach takes into account multiple factors that contribute to weight gain. We work to identify the root causes of your weight issues, whether it be anxiety, depression, poor nutrition, or other factors.

If you feel stuck and unsatisfied, ask yourself these questions:

  • Do you rationalize eating extra to not be wasteful?
  • Did your health and nutrition suffer during COVID lockdowns?
  • Are you premenopausal or menopausal?
  • Is your lymphatic system healthy?
  • Do you eat to make yourself happy?
  • Do you find yourself comfort eating to push down feelings and anxiety?

If you find yourself connecting with the scenarios above, it could be time to make a serious change for the benefit of your life, your family, and your friends.

Face It Franklin's weight loss experts work with you one-on-one to develop a customized plan that addresses your specific needs and helps you make long-lasting lifestyle changes. We focus on sustainable habits and provide a strong support system, so you won't have to worry about extreme diets or exercise plans. When you work with us, you can trust that we have your best interests in mind and will provide you with effective, personalized solutions supplemented with proven medicines like semaglutide.

Semaglutide For Weight Loss Nashville, TN

What is Semaglutide in Nashville, TN?

Are you struggling to lose weight and keep it off? Incorporating diet and exercise into your weight loss plan is crucial, but it can be a challenging and discouraging process. If you're in need of some extra help, you may want to consider semaglutide from Face It Franklin. This injection, recently FDA-approved for diabetes and obesity, stimulates GLP-1 receptors in your brain, which can aid in faster weight loss and long-term well-being. By making you feel full even with smaller portions of food, semaglutide can help you shed body fat and regulate your blood sugar levels by increasing insulin sensitivity.

Overall, semaglutide could be a valuable addition to your weight loss journey because it has been shown to:

  • Regulate Your Glucose Levels
  • Increase Feelings of Fullness
  • Suppress Your Appetite
  • Slows Gastric Emptying
  • Boosted Insulin Secretion
  • Facilitate Weight Loss

Semaglutide does this by stimulating insulin release from the pancreas after eating, which can reduce blood sugar levels and boost satiety hormones like CCK and GLP-1. It is also great for decreasing the hormone that triggers hunger, called ghrelin.

 Weight Loss Clinic Nashville, TN
 Semaglutide Program Nashville, TN

Discover the New You with Face It Franklin's Semaglutide Program

Semaglutide in Nashville, TN, is safe, effective, and delivers real results that can make you look great and feel even better. Unlike some weight loss clinics, at Face It Franklin, all of our weight loss visits are 100% virtual. That means you can get healthy, lose weight, and speak to our professionals from the comfort of your couch or office. For your convenience, our team ships your medications and supplies straight to your front door. That way, you can focus on your day-to-day responsibilities and work obligations without having to drive to consultations or figure out travel logistics.

Personalized Treatment Made Easy

 Safely Lose Weight Nashville, TN

When you use Face It Franklin for your weight loss journey, you'll get a personalized treatment plan prescribed by one of our medical providers to help you meet your weight loss goals. Our team knows that no two people are the same, and by proxy, neither are their bodies. Every person has unique needs, goals, and weight loss issues.

That's why we take the extra effort to ensure your weight loss plan is customized to your body and your needs, not someone who looks or weighs the same as you. We make the process simple to get started and deliver any medications and supplies directly to you from our licensed compounding pharmacy. Each month, you'll meet one-on-one with our medical providers in a virtual setting, to ensure you get the results your body needs to be healthy.

Our program is designed to assist you in achieving your desired weight through the use of semaglutide while also incorporating healthy lifestyle choices such as proper diet and exercise. Once your weight loss goal is reached, your Face It Franklin provider will collaborate with you to decrease your medication dosage, provided it is feasible. With the aid of better sleep, a balanced diet, and increased physical activity, many patients may be able to take a much lower dosage or even discontinue medication entirely. If you find that your goals are not being met, our weight-loss specialists can conduct additional testing to identify any obstacles and modify your plan accordingly.

Is Semaglutide in Nashville, TN, Safe?

It's good to be wary about any medication that makes changes within your body. With that said, to put it simply, yes - this weight-loss drug is safe for you to use, so long as you qualify. In fact, semaglutide is safe even for patients who have endocrine, kidney, heart, and liver conditions. As of June 4, 2021, the Food & Drug Administration has given approval for semaglutide injections (2.4mg once weekly) to be used in chronic weight management for adults who have obesity and at least one weight-related condition such as:

  • High Cholesterol
  • Type 2 Diabetes
  • High Blood Pressure
  • More

This injection, which goes under the skin, can be used in conjunction with a reduced-calorie diet and increased physical activity. Since 2014, semaglutide has been the first drug that has been approved for this type of weight management in adults.

Semaglutide For Weight Loss Nashville, TN

Who Should Take Semaglutide from Face It Franklin?

 Weight Loss Clinic Nashville, TN

Semaglutide is a medication intended for adults who face difficulties with obesity, excessive weight, or weight-related medical issues like high cholesterol or high blood pressure. To comply with the guidelines provided by the FDA, an individual must fall within a specific BMI range to qualify for semaglutide and participate in Face It Franklin's weight loss program. If you are unsure whether semaglutide injections are the right choice for you, we encourage you to book a consultation with one of our weight loss specialists today.

When Will Patients See Results from Semaglutide in Nashville, TN?

If you're looking for sustainable weight loss, quick fixes and crash diets won't cut it. At Face It Franklin, our semaglutide weight loss program offers personalized plans and practical lifestyle adjustments to ensure lasting results. Patients often notice results soon after beginning semaglutide, but it should be clear that no two patients will have the same benefits or results from semaglutide.

With that out of the way, you can expect semaglutide to begin working soon after your first injection. Patients usually experience weight loss within two weeks of starting the program. The duration of the program will vary depending on your weight loss goals, but most patients can expect to lose 1-2 pounds per week or 8-10 pounds per month. It's important to note that results may vary from person to person, but optimal outcomes are achieved when the medication is combined with a healthy diet, exercise, and guidance from our weight-loss professionals.

However, at Face It Franklin, we have patients who often lose more than this rate of weight loss. While semaglutide certainly plays a role in this process, other factors contribute to weight loss, such as:

  • Adherence to Nutritional Guidelines
  • BMI At the Start of Therapy
  • Whether or Not You're Exercising
  • The Type of Exercising You're Doing
  • Whether or Not You're Eating Healthy Foods
  • More

Maintaining a realistic perspective on your pace of weight loss is crucial. Face It Franklin strives to equip our patients with the necessary tools and knowledge to attain sustainable weight loss. But remember - your weight loss journey will almost certainly be different from other patients' experiences. As such, comparing your results with someone else's may not be a good idea. As Teddy Roosevelt wisely said, "Comparison is the thief of joy." This quote serves as sage advice that we should all keep in mind when trying to lose weight and live a healthy life.

 Semaglutide Program Nashville, TN

The Life-Changing Benefits of Semaglutide in Nashville, TN

Is semaglutide a one-size-fits-all solution for every person's weight-loss needs? No, it isn't. However, clinical studies show that more than half of patients lost weight while using the medication. That's exciting news, especially for men and women who have tried to lose weight before but failed. If you're committed to eating healthy and living an active lifestyle but still can't lose weight, semaglutide could be the nudge your body needs to transform.

Lose Weight Safely Over Time

Lose Weight Safely Over Time

Unlike many weight-loss "supplements," semaglutide helps you lose weight safely and effectively over time, but not as quickly as possible. That's a significant benefit because it gives your body time to adjust by reducing your food cravings, hunger, and appetite. That way, you can stick to a low-calorie diet easier with fewer chances of falling off the wagon. Since semaglutide also helps reduce the fat stored within your body, weight loss is gradual and safe.

Long-Lasting Weight Loss

Long-Lasting Weight Loss

Have you ever tried a diet that used supplements but found that your progress slowed or halted after your regimen was over? Semaglutide in Nashville, TN, is different from other weight loss medications as it promotes long-term weight loss by assisting you in maintaining a healthy diet and lifestyle even after you stop taking the medication. Other weight loss medications only work while they are in your system and are much less effective for long-lasting weight loss and healthy living.

Enhanced Metabolic Health

Enhanced Metabolic Health

Did you know that semaglutide was originally used for helping patients with type 2 diabetes? Semaglutide not only aids in weight loss but also lowers your chances of developing this common disease. It does so by enhancing your body's insulin utilization, reducing inflammation, and lowering cholesterol levels.

Fewer Side Effects

Fewer Side Effects

One of the biggest "knocks" about weight-loss medications is that they have horrible side effects that often outweigh the benefits of taking the medicine. Semaglutide is relatively tolerable by most patients, with the most common symptoms being headaches or constipation. When compared to other medications that actually put your health at risk, semaglutide is much safer and easier to take.

Not On Controlled Substance List

Not On Controlled Substance List

Many popular weight-loss medicines are notorious for containing harmful substances that can be found on controlled substance lists. Semaglutide is an FDA-approved medication that aids in weight loss and maintaining a healthy weight. Unlike phentermine, another drug used for weight loss that is a controlled substance, semaglutide does not have any such restrictions. However, it is necessary to have a doctor's prescription to obtain and use semaglutide in most cases.

Easy to Use at Home

Easy to Use at Home

If you're looking for a convenient way to manage your weight, consider using semaglutide injections from Face It Franklin. These injections only need to be taken once a week, and you can do it from the comfort of your own home or office. This makes it an excellent option for people with busy lifestyles. Plus, studies have shown that semaglutide is more effective than other weight management medications that require daily doses.

Live Your Best Life with Weight Loss Plans from Face It Franklin

As a premier medical spa that patients trust, Face It Franklin provides effective weight-loss treatments using time-tested techniques and the latest technologies. By combining those efforts with personalized services and custom weight-loss plans, we give patients an actionable chance to live healthy lives without the restrictions and challenges associated with obesity. Our practitioners and doctors are fiercely dedicated to advancing our craft, and we carry that dedication over into every service and product offered at Face It Franklin.

Setting up your initial weight-loss consultation with Face It Franklin shows that you're ready to make a change for the better. To that point, your health is essential, and it's crucial to start soon before it deteriorates further. If you're determined to feel better, look better, and live a life free of obesity, semaglutide in Nashville, TN, could be the solution you're looking for. The next step towards a healthier life is entirely up to you. If you're ready to start, Face It Franklin is here to support you every step of the way.


Latest News in Nashville, TN

Predators GM Barry Trotz Recaps Nashville's Moves at the 2024 NHL Trade Deadline

Nashville's General Manager Breaks Down Key Transactions Made Before Friday's DeadlineZach Gilchriest@ZachGilchriest Beat Writer & Content ManagerMarch 09, 2024Another trade deadline has come and gone.By the time the window closed on Friday, Predators General Manager Barry Trotz had delivered his vision for Nashville’s immediate postseason dreams and their future - a vision that added much more than it subtracted...

Nashville's General Manager Breaks Down Key Transactions Made Before Friday's Deadline

Zach Gilchriest

@ZachGilchriest Beat Writer & Content Manager

March 09, 2024

Another trade deadline has come and gone.

By the time the window closed on Friday, Predators General Manager Barry Trotz had delivered his vision for Nashville’s immediate postseason dreams and their future - a vision that added much more than it subtracted.

“It was very interesting, from my standpoint,” Trotz said. “I thought our scouts were dialed in on what the plan was, and we've had to pivot on the plan a little bit, probably a couple of weeks ago. We were probably looking at being a seller and then this team [sent a message] loud and clear, and I'm going to try to help them out. So, we had to balance being in a unique situation where we didn't want to hurt our future, we wanted to prop up our team and make it better for hopefully the playoffs.”

Compared to last year’s deadline, which saw four core Predators players traded off in return for increased cap space and a number of draft selections and rentals, this year’s edition was far more additive.

Forwards Yakov Trenin and Denis Gurianov, defensive prospect Graham Sward and a fifth and sixth round pick in the 2024 NHL Draft served as the only subtractions when the clock struck two on Friday, while a number of depth pieces to Nashville’s forward group, an enticing defensive prospect and a future draft pick arrived in their place.

Explore all the pickups made by the Predators at the 2024 NHL Trade Deadline below:

The Here & Now

Received from ARI: Jason Zucker (F)

Traded to ARI: 2024 6th Round Pick (DAL)

Cap Hit: $5,300,000

Trotz Thoughts:

“I felt that he's very competitive, he’s got a good hockey IQ, he's driven, he brings a lot of life and he can play any kind of game that you want to. He fits the more skill game. He has lots of skill to play that game, but when it gets dirty and nasty and into the trenches, he can do that as well. So that fits right into our game. So, having the flexibility in our cap space made it easier for us to get him, because with salary, there's always retention. And one thing I found with all of the teams, the teams that have been in it for a couple of years, sometimes they might be tapped out on draft picks, so it's hard for them to acquire stuff. And then at the same time, we're up against a cap a lot of times and so not being up against the cap and having some draft capital means we sort of used that a little bit to our advantage.”

Received from CHI: Anthony Beauvillier (F)

Traded to CHI: 2024 5th Round Pick

Cap Hit: $4,150,000

Trotz Thoughts:

“[He’s got] speed, skill. No matter who we play, if we can get to the playoffs, all those teams have skill and speed. He has that, he has playoff experiences like [Zucker] does. I think that can do nothing but help us. And being familiar with his game, I think I can describe it to [Predators Head Coach Andrew Brunette]. I think I can help on the side with [Beauvillier], because I have a relationship and I’ve known him for a number of years and on the Island. We play a little differently than a lot of teams and trying to play that way and getting thrown in the lineup and then being told to play like us, they're going to need an adjustment time. There's no question. So, for our coaches, for myself, for you and the fans, you have to have patience, because we play differently than a lot of teams. And we demand a lot of our players and we push the puck and we stay on pucks, so we’re pretty relentless when it comes to that area. And some teams are more back up and angle and play an easier game, and we aren’t. We like hard people and I think we got a couple people that do that.”

The Future

Received from COL: Jeremy Hanzel (D), 2025 3rd Round Pick

Traded to COL: Yakov Trenin (F), Graham Sward (D)

Cap Hit: $851,667 (Starting 2024-25)

Trotz Thoughts:

“We’ve got a number of forwards that are coming. I think our forward group is good for the next couple of years. We need to get better at center ice, but our forward group is in really good shape. They can fill a lot of the holes that we have coming in the next couple of years. They’re there. The area that we have to restock now is the back end. We started doing that with [2023 first-round pick] Tanner [Molendyk] last year. With Jeremy, we had good reports and our scouts liked him, and Colorado identified him as a good player. They just signed him that day, or the day before. So obviously they thought the same way. We talked to the young man, he got signed and they probably threw a jersey in the mail to him for signing, and all of a sudden he gets a call and I'm talking to him and [Assistant GM] Brian Poile is talking to him. And he's coming here and he's going to have a Predators jersey. So it must have been really weird for him, but at the same time, there's teams that like him and obviously Colorado liked him because they signed him. And we liked him because we got him.”

Received from Waivers (LAK): Jaret Anderson-Dolan (F)

Cap Hit: $775,000

Received from PHI: Wade Allison (F)

Traded to PHI: Denis Gurianov (F)

Cap Hit: $785,000

Though Trotz did not directly touch on Anderson-Dolan or Allison during his press conference on Friday, the pair of forwards will likely provide the GM two more offensive options to pull from.

Anderson-Dolan joined the Predators for practice on Friday at Bridgestone Arena and departed with the team for their back-to-back set in Columbus and Minnesota this weekend. It is unclear if he will join the lineup for either game.

A member of the Lehigh Valley Phantoms’ 2023-24 roster, Allison was loaned to the Milwaukee Admirals following Friday’s trade.

The Signings

Signed Cole Smith (F): Two-Year, $2 Million

Signed Michael McCarron (F): Two-Year, $1.8 Million

Signed Tommy Novak (F): Three-Year, $10.5 Million

Signed Dante Fabbro (D): One-Year, $2.5 Million

Signed Mark Jankowski (F): Two-Year, $1.6 Million

Trotz Thoughts:

“This whole trade deadline didn't really start today… For us the trade deadline was getting Smith and McCarron signed up. You know, obviously we acquired Zucker, we acquired Beauvillier, Anderson-Dolan, Allison. We traded Trenin, we got a third in 2026 and a prospect in Jeremy Hanzel. That's sort of what we accomplished on our side. And then we moved out Trenin and Gurianov and only used a fifth and sixth. So I think we accomplished what we wanted to.”

Lionel Messi injury scare: left leg kicked during Inter Miami game. Here's what we know.

Lionel Messi’s legendary left leg was kicked in the calf area by an opposing player, causing his left ankle to twist during Inter Miami’s 2-2 draw against Nashville SC in their Concacaf Champions Cup match Thursday night....

Lionel Messi’s legendary left leg was kicked in the calf area by an opposing player, causing his left ankle to twist during Inter Miami’s 2-2 draw against Nashville SC in their Concacaf Champions Cup match Thursday night.

Messi suffered the injury in the 77th minute when he contested a pass from Nashville’s Lukas MacNaughton, whose right leg landed onto Messi’s after his kick.

It was a scary scene as Messi was writhing in pain for several minutes, and tended to by trainers while lying on the pitch.

Messi was seen smiling and appeared to be walking fine after the sequence, hydrating with a bottle of water and speaking to a Nashville player as he walked on the sideline before he re-entered and finished the match. Messi also received some treatment earlier in the match with a trainer massaging the back of his right leg above the knee.

“Leo finished the game. He’s tired. He’s fatigued. That’s why he was getting massages. But he is fine,” Inter Miami coach Tata Martino said after the game, in which Messi scored in the 52nd minute, and Luis Suárez scored a header in extra time.

Still, it’s a sequence that could see Messi sidelined for Inter Miami’s upcoming match Sunday at home against CF Montreal.

The match is a perfect candidate for Messi to rest, considering his workload amid a seven-game stretch with both Inter Miami and Argentina this month.

After the Montreal game, Inter Miami will face Nashville SC again on Wednesday in the second leg of their Champions Cup Round-of-16 matchup.

Inter Miami also had a road match against D.C. United on March 16.

Messi was also selected by Argentina to play in two Copa America warmups – March 22 vs. El Salvador in Philadelphia and March 26 vs. Costa Rica in Los Angeles – which puts him in the mix for seven matches in 21 days.

Messi’s Argentine commitments could cause him to miss Inter Miami matches on the road against New York Red Bulls on March 23, and home against New York City FC on March 30.

Lionel Messi and Luis Suárez both score as Inter Miami comes from behind to earn draw in CONCACAF Champions Cup

CNN —Inter Miami had to come from two goals behind to salvage a 2-2 draw away to Nashville in the first-leg, round of 16 CONCACAF Champions Cup tie, with former Barcelona teammates Lionel Messi and Luis Suárez coming to the rescue.Two goa...


Inter Miami had to come from two goals behind to salvage a 2-2 draw away to Nashville in the first-leg, round of 16 CONCACAF Champions Cup tie, with former Barcelona teammates Lionel Messi and Luis Suárez coming to the rescue.

Two goals from Canadian forward Jacob Shaffelburg opened up a healthy 2-0 lead for Nashville, but the team was unable to hold on for the win in the face of a second-half surge from Inter Miami.

Messi halved the deficit in the 52nd minute with a trademark finish from the edge of the area, taking two touches to control the ball before curling an effort delicately into the bottom corner.

Inter Miami thought it had found the equalizer just four minutes later when Diego Gómez turned the ball into the net, but the Paraguayan was met by the linesman’s offside flag as he wheeled away to celebrate.

There was a concerning moment in the second half as Messi went down clutching his leg following a heavy challenge from Lukas MacNaughton as the defender made a clearance, but the Argentine eventually got back to his feet after lengthy treatment.

With just eight minutes remaining, Nashville looked to have put the game beyond Inter Miami when Shaquell Moore coolly slotted the ball home, only for VAR to rule the goal out for offside in the build-up.

The home side must have thought it had done enough to secure the win, but Suárez appeared unmarked inside the penalty area to head home Sergio Busquets’ cross with just two minutes of the additional seven remaining to stun Geodis Park into silence.

Mark Zaleski/AP

“Knowing that we have 90 more minutes to play at home, I think that we did well,” Miami head coach Gerardo Martino said after the match, per the club.

“We were calm, we were patient, and we did it simply by playing. It leaves us in a good place for the second round of 90 minutes left to play at home.”

The CONCACAF Champions Cup is the Champions League equivalent for clubs playing in North America, Central America and Caribbean. Winning the tournament earns a spot at the 2025 Club World Cup.

Miami welcomes Nashville to Chase Stadium for the second leg on March 13.

Weekend Mailbag: Jim Wyatt Answers Questions From Titans Fans

NASHVILLE – We're now on the doorstep of free agency in the NFL.Across the league, including the Titans, new players will be added, while others will depart.There's a lot to discuss leading up to the coming week.Here's the link to submit questions: CLICK HERE.Dan Hanson from Fargo, North Dakota Question: Hey Jim, longtime fan from up in the frozen tundra. I was just cu...

NASHVILLE – We're now on the doorstep of free agency in the NFL.

Across the league, including the Titans, new players will be added, while others will depart.

There's a lot to discuss leading up to the coming week.

Here's the link to submit questions: CLICK HERE.

Dan Hanson from Fargo, North Dakota Question: Hey Jim, longtime fan from up in the frozen tundra. I was just curious if you have noticed any changes over the last year plus since Ran took over with the strength & conditioning program and the training staff? We all know the NFL can be a brutal sport but it has seemed like the Titans have dealt with substantially more injuries than most other NFL teams for a few years now. It looks like an exciting off season with plenty of opportunities to improve the roster...but at the end of the day we still need to figure out how to keep guys on the field.

Jim: Good to hear from you, Dan. Well, there will be changes. Frank Piraino, who took over as the team's strength and conditioning coach in 2019, left to take a job with the Giants. The Titans are now in the process of finding his replacement. The interview process is under way. From there, we'll see what kind of changes take place. I agree the team has dealt with way too many injuries over the years, but I can't explain why. I know folks above my pay grade are looking for answers.

Chris LaFromboise from Bottineau, North Dakota Question: In regards to Derrick Henry, can the franchise tag be used or is that not an option because it would be injustice to him and/or the team? I have been to Nissan Stadium a couple times and have enjoyed it but look forward to the new stadium. Titan Up!! Thanks for all your dedication.

Jim: Back-to-back from North Dakota to start things off! Hey Chris. The deadline for the franchise tag passed this week, and it wasn't used. I just don't think the team thought it would be a good idea for either side.

Ben Mead from Cherry Valley, New York Question: Hey Jim. First off I want to say thank you for picking my question last week. appreciate your response regarding the targeting of a TE in the draft. Specifically Brock Bowers. That being said I feel that after reading my question and your response I realized i never really finished my thought. I also feel that 7 is too high for him. (I also reserve the right to change my mind in 6 weeks). I was actually dreaming of a scenario where Tennessee trades back to acquire more picks to fill the endless roster holes while still grabbing someone who could be a huge difference maker at a lower price. Thank you for taking time to answer all these questions, you do such an amazing job. "Jim's Mail Bag" is a great opportunity for fans feel connected!

Jim: Appreciate it, Ben. God to hear from you, Ben. Now that's not a bad thought. I actually like the idea of moving back a little bit and getting more picks – but a lot depends on what happens on picks 1-6, and who is left on the board. I wouldn't want to take too big of a risk, and miss out on a player the team covets. And again, while I really like Bowers, right now help on the o-line and at receiver are the biggest needs in my mind.

Mark Combs from Chesnee, South Carolina Question: Just for the record, I really really want Alt at 7 and I really want Henry back. However, my question regards quarterbacks. I really like Levis. Honestly, I feel like I've forgotten more than I know, but at one time O'Donnell was better than McNair until he wasn't. McNair was average until he was great. Locker was on his way to his greatest game ever, finally making the leap, until that dirty hit dislocated his hip. Mariota made some incredible plays. I watched some youtube highlights and he looked amazing, the 87 yard run against the Jags, game winning TD passes, the 158.3 debut. I guess they're called highlights because they don't show the lowlights with them. Levis made me saying ,"Holy ...!" with his first long TD he threw to Hopkins against the Falcons. Effortless throw, flick of the wrist, amazing, followed by three more TDs. What makes a quarterback go from promising to bust or promising to great? Do we even know? (omitted Pastorini and Moon because Pastorini was my childhood fave and Moon was the best ever.)

Jim: Hey Mark. I like Joe Alt myself. As I listened to him in Indianapolis at the combine, he sounds like a pro. And, his tape is also impressive. I talked to a guy in Indy who has covered Alt, and he raved about him. I must admit, I really like Fashanu as well. … As for the QBs, a lot is about skill-set, and tools. But QBs also need help around them, whether that's coaching or an offensive line or skill players. It took a while for McNair to develop, but he blossomed at a time when things came together around him. The Titans need to put Levis in a better position to succeed, and then we'll really find out what he is made of.

Aaron Ratan from Van Buren, Arkansas Question: Is Treylon Burks starting next year and how is he doing in training camp?

Jim: Hey Aaron. A lot of this is going to be determined by Treylon … and what happens between now and then. Training camp doesn't start until late July. I actually did a story on Treylon this week. CLICK HERE to read it.


Jim: Oh man, I hear ya loud and clear, Henry, ALL CAPS! And I can assure you everyone around here knows help is need on the OFFENSIVE LINE.

Steven Tilton from Safford, Arizona Question: Hi Jim, hope all is well with you all in TN. Understanding that numbers are very fluid this time of year, and that there is a great deal of negotiating to happen with Free Agency and the Draft, do you know a ballpark number of how much it takes an NFL team to sign draft picks each year? With over $70 million in cap space, I guess my question is how much of that would the Titans need to 'reserve' so they can sign their draft picks vs spending in Free Agency or other things.

Jim: Hey Steven. The "rookie pool", of course, is the amount of money allocated to a team post-draft to sign their newly selected players. Teams usually find out about a week or so after the NFL Draft, and it's based off each draft slot and its monetary value. We'll have to wait and find out exactly how many picks the Titans end up with (remember, draft trades could impact things). A year ago, the rookie pool for the Titans was $8.9 million.

Have a great weekend everyone!

PREVIEW: Blue Jackets welcome kids for Saturday matinee

COLUMBUS, 8th in MetropolitanNASHVILLE, 4th in CentralBlue Jackets statsPredators statsTV: ...

COLUMBUS, 8th in MetropolitanNASHVILLE, 4th in Central
Blue Jackets statsPredators stats
TV: Bally Sports Ohio, Bally Sports appRADIO: CBJ radio network (97.1 The Fan), CBJ app
BUY TICKETSKids Takeover

The Blue Jackets are have started to put together wins, capturing three of the last four games, but they also are aware that what they’ve done doesn’t mean a ton yet.

The team is playing for each other, but what they’ve accomplished is part of the deal for a team that is trying to play its best hockey down the stretch.

“There’s definitely this feeling among the team that we can do this for each other,” Olivier said. “I think what you guys are seeing on the ice is showing that. That comes with being a young team and getting experience. Everyone is getting a little more mature out there, and it’s starting to show and we’re starting to get results here. We’re on the right track.”

The Blue Jackets used that mojo to beat Edmonton by a 4-2 score on Thursday night, and head coach Pascal Vincent understands that his team is building something.

“I think we played a solid 60 minutes tonight,” Vincent said. “We’re seeing a team that is getting more confident. There’s no perfect systems, but when they start playing for each other, executing the system, all five guys on the ice at once, it becomes a good team.

“I was impressed with the fact that we went out there on a mission to win a hockey game, and we finished the game.”

Olivier was a big part of the Jackets win and says the Blue Jackets understand what it takes to build a winner.

“I think the results always help,” Olivier said. “This has always been a tight group since I’ve been here. It’s 100 percent that these games definitely help us with confidence. Our group is tight, but winning always helpers. You can cure any problem with winning.”

Head coach: Andrew Brunette (First season)

Team stats: Goals per game: 3.19 (14th) | Scoring defense: 3.06 (16th) | PP: 20.2 percent (18th) | PK: 76.8 percent (24th)

The narrative: Coming off a disappointing 2022-23 season in which the squad missed the playoffs for the first time in eight seasons, the Predators have had a bounce-back campaign under their first-year coach. Eight points clear of Calgary, Seattle and St. Louis, the Preds are firmly in a playoff spot heading into this one, but the next quest will be to win a round in the postseason for the first time since 2017-18.

Team leaders: Filip Forsberg continues to be one of the most underrated players in the game, as the longtime Preds wing leads the team with 67 points on 33 goals (10th in the NHL) and 34 assists. Roman Josi remains one of the top play-driving defensemen in the league, as his 15 goals are second among NHL blueliners and his 62 points are fourth. Former CBJ forward Gustav Nyquist is third on the squad in his first year in Nashville with a 17-39-56 line, while Ryan O’Reilly adds 23 goals among 55 points.

What's new: The additions of veterans Nyquist and O’Reilly have given the Preds a different look this season, and such young talents as Luke Evangelista and Philip Tomasino have added a spark as well. Stop us if you’ve heard this before – it feels like every team faces the CBJ on a hot streak – but Nashville comes to town as one of the hottest teams in the NHL, having gone 9-0-1 in its last 10 games while outscoring teams 44-19. The Preds have scored at least four goals in nine of those games and allowed two or less in eight as well.

Trending: This will be the first matchup between the teams this season, one of the latest starts to a season series this year for the CBJ. The squads have split the games each of the past two seasons, and Columbus is 4-1-1 in the last six home games against the Preds.

Former CBJ: Nyquist is the only current former Jacket on the roster, but Liam Foudy has three assists in 12 games with the squad this season. In addition, Columbus-area native Kiefer Sherwood has a 7-9-16 line in 50 games with Nashville this season.

Projected Lineup (subject to change)

Johnny Gaudreau – Boone Jenner – Trey Fix-Wolansky Yegor Chinakhov – Dmitri Voronkov – Kirill Marchenko Alexandre Texier – Cole Sillinger – Alex Nylander Sean Kuraly – Mathieu Olivier Zach Werenski – Adam Boqvist Ivan Provorov – Damon Severson Jake Bean – Erik Gudbranson Daniil Tarasov Elvis Merzlikins

Scratches: Adam Fantilli (calf laceration, out eight weeks as of Jan. 31), Injured reserve: Kent Johnson (torn labrum in left shoulder, out for season), Justin Danforth (illness)

Roster Report: Fix-Wolansky was called up and will fit into the lineup but where he falls will up to the Jackets at morning skate.

The CBJ top line has been streaking, with Johnny Gaudreau scoring 16 points (3-13-16) in the last 16 games, Boone Jenner posting 6-5-11 in 13 games since the All-Star break, and Jack Roslovic notching 4-9-13 in the last 12 contests. ... Blue Jackets goalies Daniil Tarasov and Elvis Merzlikins have combined to post a .925 save percentage in their last eight games, stopping 247 of 267 shots against. ... Cole Sillinger has points in five of the last six games (3-2-5) is one of three CBJ players all-time to have at least 30 goals before their 21st birthday (Rick Nash, 58; Pierre-Luc Dubois, 47). ... Alexander Texier has seven points in his last seven games (1-6-7) and has notched a new career-high for points (23). ... Gaudreau has four multipoint games in the last 13 contests (3-10-13). He now has 30 points in the last 33 games (6-24-30) and 20 points in the last 21 (3-17-20). ... The team’s rookie stat line of 30-37-67 is first in the NHL in goals and third in points.

March 9, 2001: Deron Quint notches the second hat trick in CBJ history and first for a defenseman, scoring three goals in a 7-6 OT win at Florida. David Vyborny, Geoff Sanderson, Bruce Gardiner also score in regulation and Robert Kron tallies a shorthanded goal 43 seconds into extra time to give the Blue Jackets the win.

March 9, 2004: On a busy day of trades, Columbus sends original Jacket Geoff Sanderson to Vancouver for a third-round pick and acquires Ohio native Bryan Holzinger in a trade from Pittsburgh for Lasse Pirjeta.

March 9, 2013: Sergei Bobrovsky notches his first hat trick in CBJ colors, stopping 30 shots against as the Blue Jackets post a 3-0 win vs. Detroit at Nationwide Arena. Meanwhile, Vinny Prospal gets a 10-minute misconduct in the third period for pointing at the scoreboard during a discussion with Wings forward Justin Abdelkader.


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